Titans!

Believe it or not, this delectable dessert contains no milk or dairy of any kind, and yet a single serving packs 9 grams of protein, 18 grams of fiber, 23 grams of healthy fat, 20 grams of iron, and no trans fats or cholesterol. Oh, and it only contains three ingredients and takes about as many minutes to prepare!

Pictured above is the blended version of one medium avocado, 1/4 cup cocao powder, and 3 dates. it’s so simple! I can’t believe how much I love this dessert!

Enjoy!

-Tom

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