In this video, you’ll learn how to perform ring muscle-ups and why they’re actually EASIER to learn than bar muscle-ups! And while gymnastic rings DO present stability challenges, they also provide a much easier pathway to success when chasing down your very first muscle up!
And if you DO want to give bar muscle-ups a try, head over to my post called “Getting Your Very First Bar Muscle-Up!” where I give you all the tips that helped me get my very first one!
Click this link —> Getting Your Very First Bar Muscle-Up