If you’ve never tried gymnastic rings before but are curious about using them in your workouts, then this video is for YOU! Whether you’re looking to simply add some variety into your bodyweight workouts, OR you’re really wanting to unlock your inner superhuman strength, look no further! In this video, I give you the exact same introductory exercises that I was taught when I first started, and now I’m doing sets of TEN RING MUSCLE-UPS at a time! And so can you!
For only a couple dozen dollars, you can add these same incredibly fun and challenging rings to your workouts. They are fully adjustable with long secure straps, and can be hung from any pull-up bar, or from exposed overhead floor joists, or even from a tree branch outside! Anywhere! And precious few other apparatuses will strengthen you anywhere NEAR as much (or as quickly) as gymnastic rings. You HAVE to try them in your workouts!